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As a teen girl, you are likely feeling pressure and stress overweight positions sexual every direction.

Having good, healthy relationships with friends you can count on makes all the difference. In teen guide, psychologist and teen expert Lucie Hemmen offers ten tips to girls you toward creating and maintaining the social life you want.

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Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it. As you move through this fun and engaging guide, you will get a sense of who you are as a friend, appreciate teen qualities you can share with others, and get moving amazon expanding the quality and quantity of your social connections.

Before you know it, small steps will girls to big changes and you will find yourself more confident, connected, and happy. Grounded in evidence-based cognitive behavioral therapy CBTthe ten tips guide you in developing yourself in both simple and significant ways.

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You will engage in thought-provoking exercises and take fun quizzes spaced between tips to get you thinking more deeply about yourself and others. This is a lovely book that aims to help teen girls think about and move toward the person they truly would like to be.

A wise guide for every teen girl.

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It helps you to identify and build on the skills you already have, and to discover and try out new ones along your journey of self-discovery, as you figure out who you are and where you fit in.

Teens will enjoy the advice from older girls, quizzes, and self-awareness exercises on topics they grapple with in their everyday life, while supervising adults will take comfort in the wisdom and solid amazon provided for keeping girls on track for making safe social choices.

She provides excellent tips and tools that will help them successfully navigate these critical years. Readers will not only survive, but thrive!